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Fantastic girls dinner @_primebistro for @beaufortwineandfood restaurant week with this awesome crew! And, no, we didn’t plan our coordinated camel and black outfits 😂. So blessed to have these rockstar ladies in my life @kristywharvey @milliewarren @emoreaulusink

Fantastic girls dinner @_primebistro for @beaufortwineandfood restaurant week with this awesome crew! And, no, we didn’t plan our coordinated camel and black outfits 😂. So blessed to have these rockstar ladies in my life @kristywharvey @milliewarren @emoreaulusink

Happiest of Birthdays to this guy!! Love you so much!!

Happiest of Birthdays to this guy!! Love you so much!!

Cheers to 2025!! Loved ringing it in with my two favorite people in the sunshine! 2024 was so good to us! Excited and grateful to see what 2025 has in store! One of my fave vacays ever!!

#vacay #2025 #family #bvi

Cheers to 2025!! Loved ringing it in with my two favorite people in the sunshine! 2024 was so good to us! Excited and grateful to see what 2025 has in store! One of my fave vacays ever!!

#vacay #2025 #family #bvi

Happy Thanksgiving! Today, and everyday, I am so thankful for these two and the huge amount of love in our little family! So thankful for all of the wonderful people in my life, the simple things each day that are so easy to take for granted, and the joy that my faith puts into each day! I hope you all have the most beautiful day!
📷 @promiselandphotographync

Happy Thanksgiving! Today, and everyday, I am so thankful for these two and the huge amount of love in our little family! So thankful for all of the wonderful people in my life, the simple things each day that are so easy to take for granted, and the joy that my faith puts into each day! I hope you all have the most beautiful day!
📷 @promiselandphotographync

He always remembers our first date anniversary! 26 years! Goodness we were babies! ❤️❤️❤️

He always remembers our first date anniversary! 26 years! Goodness we were babies! ❤️❤️❤️

Doggos love Thanksgiving too! These Pupkin Pie Cups are the perfect treat!! Make ahead and store in the freezer!
#dogsofinstagram #labsofinstagram #dogrecipes #thanksgivingrecipes

Doggos love Thanksgiving too! These Pupkin Pie Cups are the perfect treat!! Make ahead and store in the freezer!
#dogsofinstagram #labsofinstagram #dogrecipes #thanksgivingrecipes

PROUD MOMMA!! Official signing day! What a joy it is to be your mom! I am so proud of your focus and determination both athletically and academically. The goal was to play baseball in college IF it aligned with the right school fit! I am so glad we made that quick trip in June and you found your school and the coach found you! Persevering through multiple AP classes during baseball season paid off to! So proud of your academic scholarship to boot! Your future is bright and we are just so proud of you, you character, and your faith. And to make the day extra special, his sweet GF also had her signing day for being a rockstar lacrosse player!

PROUD MOMMA!! Official signing day! What a joy it is to be your mom! I am so proud of your focus and determination both athletically and academically. The goal was to play baseball in college IF it aligned with the right school fit! I am so glad we made that quick trip in June and you found your school and the coach found you! Persevering through multiple AP classes during baseball season paid off to! So proud of your academic scholarship to boot! Your future is bright and we are just so proud of you, you character, and your faith. And to make the day extra special, his sweet GF also had her signing day for being a rockstar lacrosse player!

Hosting Thanksgiving? Relax and smile! Get my Thanksgiving Planning Tips and start checking things off your to do list NOW! Plus, get some of my go to recipes! Comment TURKEY and I will send you a link to download my Thanksgiving Planning Guide and listen the podcast with my tips!

#hostess #thanksgiving #makeahead #holidayplanner

📷 @corryfrazierphotography
Vest @barbour

Hosting Thanksgiving? Relax and smile! Get my Thanksgiving Planning Tips and start checking things off your to do list NOW! Plus, get some of my go to recipes! Comment TURKEY and I will send you a link to download my Thanksgiving Planning Guide and listen the podcast with my tips!

#hostess #thanksgiving #makeahead #holidayplanner

📷 @corryfrazierphotography
Vest @barbour

Gameday Nachos! If you can’t make it to the game in person you are going to need a good snack watching at home! @latejulyorganic are my fave chips!

INGREDIENTS
• 1 pound lean ground beef
• 1 packet taco seasoning
• 1 12 ounce bag restaurant style tortilla chips
• 1 15 ounce can black beans, drained
• 1 jar salsa con queso
• 1/2 cup shredded Mexican cheese
• 2 jalapeños, seeded and diced
• Optional: sour cream for garnish
INSTRUCTIONS
1 Cook ground beef and taco seasoning until cooked through.
2 Add black beans at the end and stir to warm
3 Heat salsa con queso in the microwave for 2-3 minutes. NOTE: heat in a microwave safe container as the jar will get too hot to hold
4 Spread the chips on a serving platter. Sprinkle with the jalapeños and shredded cheddar.
5 Top with the ground beef and black bean mixture.
6 Then top with the salsa con queso.
7 Serve immediately

📷 @corryfrazierphotography
#gamedayfood #gamedaysnacks #collegegameday #gopack

Gameday Nachos! If you can’t make it to the game in person you are going to need a good snack watching at home! @latejulyorganic are my fave chips!

INGREDIENTS
• 1 pound lean ground beef
• 1 packet taco seasoning
• 1 12 ounce bag restaurant style tortilla chips
• 1 15 ounce can black beans, drained
• 1 jar salsa con queso
• 1/2 cup shredded Mexican cheese
• 2 jalapeños, seeded and diced
• Optional: sour cream for garnish
INSTRUCTIONS
1 Cook ground beef and taco seasoning until cooked through.
2 Add black beans at the end and stir to warm
3 Heat salsa con queso in the microwave for 2-3 minutes. NOTE: heat in a microwave safe container as the jar will get too hot to hold
4 Spread the chips on a serving platter. Sprinkle with the jalapeños and shredded cheddar.
5 Top with the ground beef and black bean mixture.
6 Then top with the salsa con queso.
7 Serve immediately

📷 @corryfrazierphotography
#gamedayfood #gamedaysnacks #collegegameday #gopack

The inaugural @carolinawomenscollective was amazing! I had so much fun doing the live interview with Vivian Howard @chefandthef and the highlight of the day was being able to give back $5,000 to @carteretcc for women’s scholarships!

#womensupportingwomen #womenempowerment #womeninbusiness #womeninspiringwomen #womenentrepreneurs

The inaugural @carolinawomenscollective was amazing! I had so much fun doing the live interview with Vivian Howard @chefandthef and the highlight of the day was being able to give back $5,000 to @carteretcc for women’s scholarships!

#womensupportingwomen #womenempowerment #womeninbusiness #womeninspiringwomen #womenentrepreneurs

WATCH, SHARE, TAG to support western NC businesses affected by Helene

WATCH, SHARE, TAG to support western NC businesses affected by Helene

Simple comfort food recipe in the slow cooker. Perfect for cooler nights! Comment Ranch Roast and I will DM you the recipe

Simple comfort food recipe in the slow cooker. Perfect for cooler nights! Comment Ranch Roast and I will DM you the recipe

HEY GIRL! Guess who is on the podcast this week? The amazingly talented @michelle_bradley_robertson, founder of @houseofmbr ! Simply comment MBR and I’ll DM you the link to listen!
#womensupportingwomen #podcaster #womenentrepreneurs

HEY GIRL! Guess who is on the podcast this week? The amazingly talented @michelle_bradley_robertson, founder of @houseofmbr ! Simply comment MBR and I’ll DM you the link to listen!
#womensupportingwomen #podcaster #womenentrepreneurs

FALL IS HERE! What is your favorite thing about fall? Mine has to be the weather! Lower humidity and crisp mornings! Closely followed by all the fall smells!!

📷 @corryfrazierphotography
Dress @jmclaughlin

#firstdayoffall #fall #fallfashion

FALL IS HERE! What is your favorite thing about fall? Mine has to be the weather! Lower humidity and crisp mornings! Closely followed by all the fall smells!!

📷 @corryfrazierphotography
Dress @jmclaughlin

#firstdayoffall #fall #fallfashion

Homemade Bagel Bites! Way better than frozen!

#kidrecipes #pizza #snackideas
@kingarthurbaking @tillamook @raoshomemade

Homemade Bagel Bites! Way better than frozen!

#kidrecipes #pizza #snackideas
@kingarthurbaking @tillamook @raoshomemade

Avoiding the crowds and spending time with my old girl and my boys! Heart is full! Hope everyone has had a beautiful weekend!

#laborday #familytime #oldsogsrule #labsofinstagram

Avoiding the crowds and spending time with my old girl and my boys! Heart is full! Hope everyone has had a beautiful weekend!

#laborday #familytime #oldsogsrule #labsofinstagram

SENIOR YEAR! How did we get here so fast? I hope it’s the best year! My heart is full that sweet Flare has made every picture since pre-K!
#firstdayofschool #senioryear

SENIOR YEAR! How did we get here so fast? I hope it’s the best year! My heart is full that sweet Flare has made every picture since pre-K!
#firstdayofschool #senioryear

Happy Birthday to my baby! 18 in the blink of an eye! It’s such a joy to be your mom!

#boymom #senioryear #birthday

Happy Birthday to my baby! 18 in the blink of an eye! It’s such a joy to be your mom!

#boymom #senioryear #birthday

It’s been a beautiful day @beaufort_hotel_nc for the @raleighchamber conference while we also finalized details and menu for @carolinawomenscollective Summit on October 24!

This is how working moms get it done! Newborn in tow, we are a team! We support and lift each other up!

#workingmom #womensupportingwomen #womenpreneur

It’s been a beautiful day @beaufort_hotel_nc for the @raleighchamber conference while we also finalized details and menu for @carolinawomenscollective Summit on October 24!

This is how working moms get it done! Newborn in tow, we are a team! We support and lift each other up!

#workingmom #womensupportingwomen #womenpreneur

Homemade microwave meal recipe idea for your student athlete. School is back and so are workouts and practices! Keep them fueled up!
#athletemeals #mealprep #boymom #studentathlete

Homemade microwave meal recipe idea for your student athlete. School is back and so are workouts and practices! Keep them fueled up!
#athletemeals #mealprep #boymom #studentathlete

Early birthday celebration for my favorite kiddo before he starts his senior year! Time sure does fly! We ate our way through Charleston. So much good food! Shopping was awesome too but the company was definitely the best part of all. Love my boys so much! Time please slow down!
#boymom #senioryear #familytime

Early birthday celebration for my favorite kiddo before he starts his senior year! Time sure does fly! We ate our way through Charleston. So much good food! Shopping was awesome too but the company was definitely the best part of all. Love my boys so much! Time please slow down!
#boymom #senioryear #familytime

Had so much fun yesterday with one of my @carolinawomenscollective co-founders continuing our mission of women supporting women to support @carterethealthcarefoundation (led by the amazing @virginiacuthrell ). Of course the @jmclaughlin fashion show made it all the more fun! Love from @thedunesclub was fabulous despite the rainy day!
#womensupportingwomen #fundraiser #community

Had so much fun yesterday with one of my @carolinawomenscollective co-founders continuing our mission of women supporting women to support @carterethealthcarefoundation (led by the amazing @virginiacuthrell ). Of course the @jmclaughlin fashion show made it all the more fun! Love from @thedunesclub was fabulous despite the rainy day!
#womensupportingwomen #fundraiser #community

Easy & healthy go to breakfast! Keep an assortment of fresh berries prepped in the fridge. Combine one serving Greek yogurt, top with 1/2-1 cup assorted berries, then top with 1/2 cup granola. To make it super sweet drizzle with honey. Packed with protein and fiber to get your day started. Thanks to my hubs for starting this trend in our house!
#breakfastideas #healthybreakfast #fruit #fiberfood

Easy & healthy go to breakfast! Keep an assortment of fresh berries prepped in the fridge. Combine one serving Greek yogurt, top with 1/2-1 cup assorted berries, then top with 1/2 cup granola. To make it super sweet drizzle with honey. Packed with protein and fiber to get your day started. Thanks to my hubs for starting this trend in our house!
#breakfastideas #healthybreakfast #fruit #fiberfood

College Application questions? I have answers in my Q&A with @thecollegecounselingmom simply comment COLLEGE and I will DM you the info!

#commonapp #commonapplication #collegeapplications

College Application questions? I have answers in my Q&A with @thecollegecounselingmom simply comment COLLEGE and I will DM you the info!

#commonapp #commonapplication #collegeapplications

The other night at about 8:45 I was about to go ahead and go to bed. It had been a rainy day and I was tired. I decided to go upstairs and see what my son was doing because I didn’t hear him gaming. I walked in and asked him what he was doing and he said, “Do you think Panera is still open, I am craving mac-n-cheese?” I responded that it probably was but that I would be happy to make him mac-n-cheese. (As my son has said before, our house is an ingredient household so there isn’t instant or box mac-n-cheese. It’s homemade.) His eyes lit up and he followed me down the stairs to the kitchen.

He sat down at the kitchen island and we just chatted while I got the water boiling and started mixing up the cream cheese, heavy cream, butter, cheddar, and parmesan. I was standing at the stove in my PJ’s tending the pasta as we talked about little things like his upcoming college application, his summer workouts, and his plans for the next day. My momma heart was so full in this moment. It was like a scene out of a movie. Momma making mac-n-cheese in her PJ’s while her nearly grown son hung out with her.

I was seeing a toddler on the other side of that kitchen island waiting for his mac-n-cheese though. A boy that has grown up way too fast. A boy that will be packing his things and leaving for college a year from now. I could have just said, “Panera is still open. Drive safely.” But I am so glad that I made the mac-n-cheese.

#boymom #momlife #macncheese

The other night at about 8:45 I was about to go ahead and go to bed. It had been a rainy day and I was tired. I decided to go upstairs and see what my son was doing because I didn’t hear him gaming. I walked in and asked him what he was doing and he said, “Do you think Panera is still open, I am craving mac-n-cheese?” I responded that it probably was but that I would be happy to make him mac-n-cheese. (As my son has said before, our house is an ingredient household so there isn’t instant or box mac-n-cheese. It’s homemade.) His eyes lit up and he followed me down the stairs to the kitchen.

He sat down at the kitchen island and we just chatted while I got the water boiling and started mixing up the cream cheese, heavy cream, butter, cheddar, and parmesan. I was standing at the stove in my PJ’s tending the pasta as we talked about little things like his upcoming college application, his summer workouts, and his plans for the next day. My momma heart was so full in this moment. It was like a scene out of a movie. Momma making mac-n-cheese in her PJ’s while her nearly grown son hung out with her.

I was seeing a toddler on the other side of that kitchen island waiting for his mac-n-cheese though. A boy that has grown up way too fast. A boy that will be packing his things and leaving for college a year from now. I could have just said, “Panera is still open. Drive safely.” But I am so glad that I made the mac-n-cheese.

#boymom #momlife #macncheese

DO YOU KNOW? …
An extremely successful woman entrepreneur or business leader that has an incredible story and likes to lift up other women by sharing their HOW and keys to their success? If so, tag them in the comments! I am always looking for amazing women for the @carolinawomenscollective podcast!

#womensupportingwomen #girlboss #womenentrepreneur #womeninbusiness

📷 @corryfrazierphotography

DO YOU KNOW? …
An extremely successful woman entrepreneur or business leader that has an incredible story and likes to lift up other women by sharing their HOW and keys to their success? If so, tag them in the comments! I am always looking for amazing women for the @carolinawomenscollective podcast!

#womensupportingwomen #girlboss #womenentrepreneur #womeninbusiness

📷 @corryfrazierphotography

My CRAB CAKE Recipe! Perfect for summertime suppers! Be sure to Save and Share! Tip: use @carrs_uk Rosemary crackers!

Ingredients:
1 pound crab, backfin or lump
1/2 cup mayonnaise
1 tbsp dijon mustard
1 tsp hot sauce, I use cholula
1 tsp worcestire
1 egg, beaten
juice of one small lemon
1/2 tsp black pepper
1 cup crackers, crushed
1 tbsp parsley

INSTRUCTIONS
1 In a large bowl, combine all ingredients until thoroughly mixed.
2 Use a 1/2 cup measuring cup and scoop out the cakes, filling the cup to almost full.
3 Let cakes set in fridge for at least 4 hours (you can make the day ahead)
4 In a skillet, heat olive oil or vegetables oil over medium heat (medium low if using a gas range). Cook the cakes in the hot oil until golden brown on each side. About 4-5 minutes per side.
5 Serve immediately.

📷 @corryfrazierphotography

#recipe #crabcakes #summerrecipes

My CRAB CAKE Recipe! Perfect for summertime suppers! Be sure to Save and Share! Tip: use @carrs_uk Rosemary crackers!

Ingredients:
1 pound crab, backfin or lump
1/2 cup mayonnaise
1 tbsp dijon mustard
1 tsp hot sauce, I use cholula
1 tsp worcestire
1 egg, beaten
juice of one small lemon
1/2 tsp black pepper
1 cup crackers, crushed
1 tbsp parsley

INSTRUCTIONS
1 In a large bowl, combine all ingredients until thoroughly mixed.
2 Use a 1/2 cup measuring cup and scoop out the cakes, filling the cup to almost full.
3 Let cakes set in fridge for at least 4 hours (you can make the day ahead)
4 In a skillet, heat olive oil or vegetables oil over medium heat (medium low if using a gas range). Cook the cakes in the hot oil until golden brown on each side. About 4-5 minutes per side.
5 Serve immediately.

📷 @corryfrazierphotography

#recipe #crabcakes #summerrecipes

Fabulous 4th with the fam! The weather was perfect!

#4thofjuly #family #freedom #america

Fabulous 4th with the fam! The weather was perfect!

#4thofjuly #family #freedom #america

Late posting but I had the most amazing Sunday afternoon interviewing NYT bestselling author @kristywharvey for the launch of her novel, A Happier Life! A lovely champagne brunch from @veuveclicquot at the beautiful @beaufort_hotel_nc to wrap up the Old Homes Tour with @thebeauforthistoricsite ! The upcoming @carolinawomenscollective Summit will be held at the same venue so Save the Date of October 24!
#womensupportingwomen #lovewhereyoulive #lovewhatyoudo

Late posting but I had the most amazing Sunday afternoon interviewing NYT bestselling author @kristywharvey for the launch of her novel, A Happier Life! A lovely champagne brunch from @veuveclicquot at the beautiful @beaufort_hotel_nc to wrap up the Old Homes Tour with @thebeauforthistoricsite ! The upcoming @carolinawomenscollective Summit will be held at the same venue so Save the Date of October 24!
#womensupportingwomen #lovewhereyoulive #lovewhatyoudo

Proud Momma right here! So excited to announce Wood has committed to The University of the South in Sewanee TN!! We immediately fell in love with the school and so glad he has found his home there!

#sewanee #baseballmom #collegebaseball

Proud Momma right here! So excited to announce Wood has committed to The University of the South in Sewanee TN!! We immediately fell in love with the school and so glad he has found his home there!

#sewanee #baseballmom #collegebaseball

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